An easy and flavorful autumn recipe that incorporates warm apples, spicy cinnamon, nutmeg, and of course sweet honey! Drizzle some of our maple glaze over the top for extra goodness!!
An easy and flavorful autumn recipe that incorporates warm apples, spicy cinnamon, nutmeg, and of course sweet honey! Drizzle some of our maple glaze over the top for extra goodness!!
These apple muffins are a great make-ahead snack or breakfast option for both kids and adults alike, and are a great way to use all your autumn apples! Made with nutritious apples, whole wheat pastry flour, and oats, these muffins are made fluffy with protein-rich Greek yogurt!
These popsicles are a MUST MAKE treat (or even breakfast) before summer ends! These gems taste like indulgent creamy peanut butter ice cream with little yummy oatmeal chunks but contain healthy, clean ingredients without any of the refined sugars!
Vegan rainbow rolls are a great way to pack a bunch of veggies into one meal. They’re paired with aromatic herbs, protein rich chickpeas, and a creamy sweet peanut butter dipping sauce. This recipe is great for meal prepping because all the chopping of veggies + fruit can be done beforehand!
Quinoa is one of our favorite grains to meal prep because it’s a great source of plant protein, is gluten free, high in fiber, and contains loads of vitamins. It’s also super easy to meal prep + freeze! This meal combines healthy fats from creamy avocado, the aromatic fresh flavors of dill, salty feta, cool + crisp cucumbers, and sweet tomatoes in this wow-factor salad.
The bold flavors of sweet watermelon, refreshing mint, and tangy lime pair so well together for a light summery meal. Easy to meal prep, all it takes is some washing and cutting of fruits, spinach, and cheese to prepare this fun main or side dish. It’s one of our favorite picnic meals!
Honey Glazed Butternut Squash & Apple Pasta Salad
Stuffed “Jack-o’-Lantern” Peppers
Mandarin Pumpkins
School Lunchbox Inspiration- “Frankenstein, Monster Mouths, & Spiders For Lunch”
Inspired by @eatingbyelaine
Our healthier hot chocolate recipe uses plant-based milk, unsweetened cocoa powder, pure maple syrup, and vanilla extract as a warm winter treat without all the sugars! Kid-friendly and delicious, Liv & Sawyer always get excited for the colder winter months so I’ll make this for them!
