Autumn Favorites
Our must-haves for the new school year? ๐๐
* A sturdy lunchbox (that even my 6 year old canโt break)๐ฅช
* Easy-to-pack snacks ๐
* A carefree attitude ๐
Some days, there will be time (and energy!) for cute, themed lunchesโฆ and other days, the freezer stash will be our lunchbox hero. ๐ง๐
Whatโs in our lunchbox??
โ๏ธ Pencil waffle sandwiches (using peanut butter as the spread). If not going the themed route, we just send in waffles without shaping them.
๐ Hungry caterpillar apples (our kids dip the fruit into peanut butter)
๐ฅ Sโmores energy bites (using almond butter as the base)โฆ these are no-bake and store in the freezer as an easy grab and go make-ahead snack
Did you know that spinach is one of the most zinc-rich veggies? Zinc is important for many bodily functions such as strengthening your immune system (helping you fight a cold) + aiding in wound healing (for all those bruised knees). ๐ These pancakes are made with clean simple ingredients like oats, spinach + bananas, and come together quickly in a blender. Not feelin that spinach?? Donโt worry! You canโt even taste itโฆ the result is sweet caramelized banana pancakes (that happen to have green specks in them ๐)
These kid-friendly vegetarian quinoa bites can be made three ways: baking in a muffin tin, frying into patties, or using an ebelskiver pan to make round balls (view all options in the photo gallery at the bottom of the recipe page). Either way, the end result is a delicious, protein-, veggie-, and calcium-packed meal that will have the kids coming back for more!
All the flavor of pizza with none of the crust. These bake in a muffin tray with cooked quinoa, chopped spinach and marinara, and they hold together well enough to go into a lunchbox cold the next morning. One tray makes twelve, which in this house lasts about two days.
Let them cool in the liners before you lift them out. I have learned that one the hard way.
It felt like summer weather this week in NY while the kids had spring break, and weโre celebrating with a fun warm weather back-to-school lunchbox idea!
โ๏ธ Although summer is here, itโs never too early to start planning for back to school! โ๏ธ Sawyer is starting pre-k this year, and that means our little boy will join his big sister with taking lunchboxes to school! ๐ฅณ ๐ก My biggest tip for new lunchbox packers is to ๐พ๐๐ธ๐๐๐น๐ ๐๐๐๐ ๐๐พ๐น๐ ๐พ๐ ๐๐ฝ๐ ๐ ๐๐๐ธ๐๐๐! Not only will it encourage them to eat their meals better in school, but it will also make your life a bit less hectic too! ๐ My kids love to get involved by cutting their fruits + veggies with kid safe knives, portioning out foods, and making designs out of their meals. ๐ ๐๐ข๐ง๐ ๐ญ๐ก๐ ๐ค๐๐ฒ๐ฌ ๐ญ๐จ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ ๐๐ซ๐ ๐๐ฎ๐ง ๐ญ๐ก๐๐ฆ๐๐ ๐ฌ๐๐ง๐๐ฐ๐ข๐๐ก/๐ฏ๐๐ ๐ ๐ข๐/๐๐ก๐๐๐ฌ๐/๐๐ซ๐ฎ๐ข๐ญ ๐๐ฎ๐ญ๐ญ๐๐ซ๐ฌ ๐๐ฌ ๐ฐ๐๐ฅ๐ฅ ๐๐ฌ ๐ ๐ ๐ซ๐๐๐ญ ๐ฅ๐ฎ๐ง๐๐ก๐๐จ๐ฑ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ.
Nothing makes life easier than semi-homemade meals! Today's lunchbox consists of cauliflower mac and cheese, cheddar broccoli quinoa muffins, and carrot cake breakfast cookies!
My favorite veggie to sneak into the kids' lunches is spinach because its mild flavor is always masked by whatever it's combined with. My daughter LOVES grilled cheese and cheese quesadillas, so I always put spinach inside to get in extra nutrients. We've also made these quesadillas with scrambled cheesy eggs + spinach, and she always gobbles them up!
Recipe collections
If youโre looking for an easy, high-protein snack made with minimal ingredients, these 2 ingredient cottage cheese chips are about to be on repeat. Theyโre crispy, salty, and come together with just cottage cheese and seasoning- no flour, no fuss.
Perfect for a quick snack, lunchbox addition, or a better-for-you chip alternative, these bake up golden and crunchy with that everything bagel flavor you already love.
Start your mornings with these easy, protein-packed Veggie Egg Muffins! Loaded with fresh vegetables and fluffy eggs, theyโre a quick and wholesome option the whole family will love. Perfect for busy weekdays, these muffins can be made ahead of time, stored in the fridge, and reheated in seconds for a nutritious grab-and-goย breakfast.
Cooked quinoa is the trick here. It gives these energy bites a bit of chew that oats on their own never manage, and it stretches the peanut butter further so they are not quite as rich. No baking, no food processor, one bowl.
They set in the freezer in a couple of hours and keep there for weeks. This is what I hand over when someone announces they are starving fifteen minutes before dinner.
These no-bake frozen yogurt treats are about to become your new favorite snack! Made with wholesome yogurt, fresh fruit, and pure maple syrup or honey, these frozen yogurt treats are then dipped in sweet white chocolate, making it the perfect red, white, and blue dessert this Fourth of July!
Free to download
