Looking for an easy weeknight side dish? Green beans are high in vitamin K, and they also contain a good amount of calcium. This dish has simple ingredients that come together to form a deliciously sweet sauce that's soy-free!
Did you know that spaghetti squash is high in vitamins and antioxidants? This cheesy spaghetti squash casserole is extremely kid-friendly and has a similar creamy feel to mac n cheese but the noodles are replaced with a vegetable! If you want to give it a baked ziti feel, add some marinara sauce! A fun way to try a new vegetable with the kids.
