Category: Child-Friendly

Chocolate BOOnana Pops

Ready for a spooktacular Halloween treat? These chocolate bananas are made with just 3 ingredients and transform simple fruits into spooky ghosts and mummy ghosts.

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Spider Cookies

It’s officially spooky season over here (hello October!!) and we’re kicking it off with these no-bake 5-ingredient Halloween cookies. They’re shockingly simple to make and I promise, you don’t have to be in your Pinterest era to make them.

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Apple Pie Smoothie

Nothing says autumn more than sweet apples and the warm flavors of cinnamon, nutmeg, ginger, and cloves.

🥧 This smoothie comes together in minutes, contains nutritious apples and bananas, whole grain oats, and is naturally sweetened by dates!

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Vegan Gummy Bears

These 4-ingredient plant-based rainbow gummies are about to become your newest addiction. Made with fruit and no artificial colors or refined sugars, these are a clean treat that I’m happy to give my kids. The combinations are endless depending on what fruits and juices you use. For extra sweetness, try adding pure maple syrup or honey. To make it plant-based, we used agar powder in place of gelatin for our gummies. Agar powder is derived from seaweed and a great source of iron, fiber, and zinc.

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Chocolate Eclair Pops

These copy-cat ice cream popsicles from my childhood have a new fresh and cleaner look! Kick that artificial flavor and corn syrup to the curb (alongside the other 35+ ingredients… yup, I counted) and make these instead! Made with coconut milk, cashews, and cocoa powder as the base, we used ingredients even my 5 year old could understand. Trust me, you need to try these!

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Chia Jam

This 3- ingredient jam is the perfect recipe for back to school! Made with just berries, chia seeds, and optional pure maple syrup/honey, this lunch comes together within minutes (and even my 5 year old can put it together himself!). We love making homemade jam because it’s made with chia seeds which are a great source of fiber and minerals and contains way less sugar than store-bought.

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Dole Whip Creamsicles

Bringing the taste of Hawaii home! 🍍🌺 Our homemade popsicles, inspired by the delicious Dole Whip and pineapple treats from our summer visit to the Dole Plantation, are now a family favorite. Packed with the tropical flavors of pineapple, bananas, and coconut milk, with a touch of pure maple syrup, these popsicles are a sweet reminder of our island adventures. 🏝️😋

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Pretzel Palm Trees

Since we’re currently in California and surrounded by these gorgeous lush trees, I figured a themed snack was in order. Made with just pretzels, chocolate, and plant-based food dye (plus optional raisins and sprinkles), these palm trees are such a fun snack activity to make with the kids.

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Peanut Butter Acai Popsicles

This popsicle is the perfect refreshing spring & summertime treat or even a make-ahead breakfast idea! Acai is rich in antioxidants, deliver healthy fats and fiber, and is low in sugar. These popsicles are creamy and rich from the acai/peanut butter mix, filled with nutritious banana, blueberry, and strawberry pieces, and dipped in sweet granola surrounded by chia and flaxseed.

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Creamy Peanut Butter Acai Bowl

Did you know açaí is a superfood packed with antioxidants that aid in immune support? This rich & creamy indulgent açaí bowl has become a favorite breakfast and snack for Liv & Sawyer (last week we even managed to pack it for Liv’s school snack!). We top it with all the yummy goodies like berries, homemade granola, banana, and hemp seeds.

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Breakfast Tortilla Hack

Ready for an easy back-to-school breakfast hack?? While mornings can be hectic with getting the kids out the door, breakfast doesn’t have to be!

🌮 Packed with protein-rich peanut butter, zinc-loaded berries, antioxidant fueled chia seeds, fiber dense hemp seeds, and sweet granola for extra flavor + crunch, it’s a complete breakfast that’s easy to make and super kid-friendly.

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