Category: Child-Friendly

Veggie Fried Rice

Craving something quick, delicious, and nutritious for dinner? Our Vegetarian Veggie Fried Rice is your go-to weeknight hero when time is tight! This vibrant dish is a one-pot wonder that’s perfect for those evenings when you need a satisfying meal without the fuss.

And here’s the fun part – get the kids involved! They’ll love helping out by cutting veggies (with kid-safe knives) and cracking eggs, making dinner prep a fun family activity. Not only does it turn mealtime into a family bonding moment, but it also introduces them to the joys of cooking and the importance of nutritious eating.

Reese’s Pretzel Nests

tastes like a Reese’s cup… but also has that salty pretzel crunch 🤤 3 ingredients. no-bake. no gluten or dairy. no brainer.

Chocolate Pretzel Bunny Butts

These Chocolate Pretzel Bunny Butts are the cutest Easter treat to make with your littles. All you need are 3 main ingredients, about 10 minutes of your time, and some creativity!

Rice Pudding Pops

These Rice Pudding Pops are the cutest way to celebrate Easter while bonding with your kids in the kitchen. Using organic brown jasmine rice, we were able to make a dessert that’s chocolatey goodness on the outside with a creamy sweet pudding in the center. 🍫

DIY Noodle Bowls

Looking for an easy weeknight dinner? These bowls are totally customizable to your littles’ tastes and preferences, and are a great way to expose your littles to new veggies and flavors. 👩‍👧‍👦 My kids always help me make this dish so everything gets done in a snap. They chop veggies using kid-safe knives, cut and season the tofu, and even help by putting their own bowls together themselves.

Shamrock Shake

A kid-friendly spin on the classic St. Paddy’s Day shamrock shake, we use kale + spinach to naturally color our smoothie green. Our version tastes like a banana milkshake and is naturally sweetened by dates!

Oatmeal Raisin Breakfast Cookies

These breakfast cookies are nutritious enough for breakfast, yet taste like dessert! Made with wholesome sprouted oats, potassium-rich bananas, creamy peanut butter that’s high in protein, and naturally sweet pure maple syrup, these cookies have easy, clean ingredients and come together in about 20 minutes! Vegan + gluten-free!

Chocolate Chip Peanut Butter Blondies

Want in on a little secret?? 😏 These protein blondies are made with CHICKPEAS! A favorite of both my 7&4 year olds, these addictive gooey blondies taste DELISH and are also packed with plant-based protein, are grain free, and vegan.

Frosted Rainbow Carrot Muffins (almond flour version)

Spring is finally here and that means it’s carrot season! While Liv is a self-proclaimed carrot hater (thanks to my husband), she can’t resist these frosted carrot muffins. She loves taking them for her school snack, and I love knowing she’s getting some vitamin-rich carrots in during the day.

Oatmeal Raisin Cookie Granola

Sweet, crunchy, and addicting, this homemade granola takes just a few minutes to prep and blows store-bought granola OUT OF THE WATER!! Cleaner ingredients, naturally sweetened with no refined sugars, and tastes like a cookie!!

Great for snacking on its own and also when mixed in with yogurt or oatmeal.

🌾 Gluten-free
🌱 Vegan
⏰ Great for meal-prep

Trail Mix Energy Bites

Is breakfast a snooze fest? Shake things up with our no-bake trail mix energy balls! 🌟
Why aren’t they boring you ask? 😏

Satisfying crunch from cereal 🥣
Rich smooth texture from peanut butter 🥜
Nutrient-packed seeds for that extra boost 💪
Sweetened with the magic of Manuka honey 🍯

Why manuka honey?? Manuka honey is more than just a sweetener; it’s a complete wellness aid boasting digestive and immunity support. 💥But wait, there’s more! 📣 Confused about Manuka honey labels? Don’t sweat it! UMF (Unique Manuka Factor) ratings tell you everything you need to know about its potency and health benefits. The higher the UMF rating, the more potent the antibacterial and wellness properties. 🌟

Strawberry Rose Pops

Ready for an easy Valentine’s Day snack using strawberries and raisins? Kid-friendly and nutritious, this is a holiday-themed snack without any added sugars! Valentine’s Day is all about sweets + flowers, so I figured I’d combine the two into a healthy & fun snack that turns strawberries into roses, kids cups into flowerpots, raisins into soil, and reusable cake pop sticks into flower stems!