Shamrock Shake

With St. Paddy’s day coming up, I figured it was time to share all our favorite GREEN foods with you!

A kid-friendly spin on the classic shamrock shake, we use kale + spinach to naturally color our shake green. Our version tastes like a banana milkshake and is naturally sweetened by dates!

 1-2 frozen bananas
 ½ cup frozen spinach
 ½ cup frozen kale
 4 dates, pitted
 1 cup milk of choice
  tsp peppermint extractOptional... our kids prefer without
Topping
 Whipped topping
 Dye-free green sprinkles
1

In a high speed blender, combine all ingredients and blend until smooth.

2

Top with whipped cream and dye-free green sprinkles. Enjoy!

Ingredients

 1-2 frozen bananas
 ½ cup frozen spinach
 ½ cup frozen kale
 4 dates, pitted
 1 cup milk of choice
  tsp peppermint extractOptional... our kids prefer without
Topping
 Whipped topping
 Dye-free green sprinkles

Directions

1

In a high speed blender, combine all ingredients and blend until smooth.

2

Top with whipped cream and dye-free green sprinkles. Enjoy!

Shamrock Shake

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