Name: Pumpkin Spice Breakfast Donuts
Ingredients: 1 ¾ cup whole-wheat pastry flour; ½ cup coconut sugar; 1 tsp baking powder; ¾ tsp pumpkin pie spice; ½ tsp sea salt; ½ tsp baking soda; 1 egg; ½ cup pumpkin puree; ½ cup plain Greek yogurt (can sub in coconut yogurt if dairy free); ⅓ cup unsweeteened apple sauce; 3 tbsp melted coconut oil; 1 tsp vanilla extract; Greek yogurt (coconut yogurt works well too); Pure maple syrup; Vanilla Extract

Sometimes when parenting, I think about things I would’ve enjoyed as a kid, and I try to put a parent’s spin on them. Donuts for breakfast? Amen to that!! These breakfast treats are refined sugar free, made with nutritious whole wheat pastry flour, vitamin packed pumpkin purée, warm autumn spices (think cinnamon, nutmeg, ginger, and cloves) and creamy yogurt.

Dry Ingredients

1 ¾ cup whole-wheat pastry flour

½ cup coconut sugar

1 tsp baking powder

¾ tsp pumpkin pie spice

½ tsp sea salt

½ tsp baking soda

Wet Ingredients

1 egg

½ cup pumpkin puree

½ cup plain Greek yogurt (can sub in coconut yogurt if dairy free)

⅓ cup unsweeteened apple sauce

3 tbsp melted coconut oil

1 tsp vanilla extract

Maple Yogurt Glaze

Greek yogurt (coconut yogurt works well too)

Pure maple syrup

Vanilla Extract

Preheat oven to 350F. Grease a donut pan. Mix all dry ingredients together in a large bowl. In a separate smaller bowl mix together all wet ingredients. Pour wet into dry and mix until just confined (over mixing products a dry donut). Bake for 12 minutes. Allow to cool. While cooling, prepare your yogurt frosting. Use for dipping or drizzle over the cooled donuts. Enjoy!

CategoryAutumn, Baby Led Weaning, Breakfast, Child-Friendly, Desserts, Dietary Lifestyle, Seasonal, Snacks, Vegetarian

Ingredients