Pecan Pie Bars (sweetened by coconut sugar)

Need a last-minute Thanksgiving dessert? These bars are a lighter version of the classic pecan pie, and are vegan + gluten-free. This version is sweetened by coconut sugar and pure maple syrup, but we also have a version on our website that's sweetened by dates. They're so addicting that you'll have to do your best not to eat them all before Thanksgiving starts.

[cooked-sharing]

Shortbread Crust
 1 ½ cups almond flour
 ½ cup oats, blended into flour
  cup coconut oil
 ¼ cup pure maple syrup
 1 tsp vanilla extract
 ¼ tsp salt
Filling
 1 ¾ cups pecan pieces
 ¼ cup coconut sugar
 3 tbsp pure maple syrup
 2 tbsp non-dairy butter spread
 1 tbsp almond milk
 1 tsp vanilla extract
1

Preheat oven to 350F and line an 8x8 inch pan with parchment paper.

2

In a medium bowl, mix together almond flour, oat flour, coconut oil, pure maple syrup, vanilla extract, and salt. Press down into the bottom of the pan to create your crust layer.

3

Bake for 15-20 minutes or until golden brown, and let the crust cool off.

4

In a saucepan, heat the coconut sugar, maple syrup, and non-dairy butter spread. Bring to a boil for around 1 minute and turn off heat. Add in the almond milk, vanilla extract, and pecans, and mix well.

5

Pour filling over cooled crust and bake in oven for another 20 minutes.

6

Take your pan out of the oven and let it cool on the counter for 20 minutes. Before cutting into them, store in the refrigerator for at least 2 hours to harden, and then slice into bars. You can freeze these and defrost for when you need them. Enjoy!

Ingredients

Shortbread Crust
 1 ½ cups almond flour
 ½ cup oats, blended into flour
  cup coconut oil
 ¼ cup pure maple syrup
 1 tsp vanilla extract
 ¼ tsp salt
Filling
 1 ¾ cups pecan pieces
 ¼ cup coconut sugar
 3 tbsp pure maple syrup
 2 tbsp non-dairy butter spread
 1 tbsp almond milk
 1 tsp vanilla extract

Directions

1

Preheat oven to 350F and line an 8x8 inch pan with parchment paper.

2

In a medium bowl, mix together almond flour, oat flour, coconut oil, pure maple syrup, vanilla extract, and salt. Press down into the bottom of the pan to create your crust layer.

3

Bake for 15-20 minutes or until golden brown, and let the crust cool off.

4

In a saucepan, heat the coconut sugar, maple syrup, and non-dairy butter spread. Bring to a boil for around 1 minute and turn off heat. Add in the almond milk, vanilla extract, and pecans, and mix well.

5

Pour filling over cooled crust and bake in oven for another 20 minutes.

6

Take your pan out of the oven and let it cool on the counter for 20 minutes. Before cutting into them, store in the refrigerator for at least 2 hours to harden, and then slice into bars. You can freeze these and defrost for when you need them. Enjoy!

Pecan Pie Bars (sweetened by coconut sugar)

Leave a Reply