Maple Banana Oat Cottage Cheese Muffins

 2 ripe bananas
 1 cup sprouted oats
 1 cup cottage cheese
 ¼ cup pure maple syrup
 1 tsp vanilla extract
 2 eggs
 1 1/2 tsp cinnamon
 Dash of nutmeg
1

Preheat oven to 350F. Line a muffin tin with silicone baking cups.

2

In a medium bowl, mash 2 bananas until smooth. Add in cottage cheese, maple syrup, vanilla extract, eggs, cinnamon, and nutmeg. Whisk until smooth.

3

Add in oats and with a large spoon, mix until just combined.

4

Pour batter into silicone cups.

5

Bake for 20-25 minutes or until a toothpick inserted into the center of the muffin comes out clean. Enjoy!

Ingredients

 2 ripe bananas
 1 cup sprouted oats
 1 cup cottage cheese
 ¼ cup pure maple syrup
 1 tsp vanilla extract
 2 eggs
 1 1/2 tsp cinnamon
 Dash of nutmeg

Directions

1

Preheat oven to 350F. Line a muffin tin with silicone baking cups.

2

In a medium bowl, mash 2 bananas until smooth. Add in cottage cheese, maple syrup, vanilla extract, eggs, cinnamon, and nutmeg. Whisk until smooth.

3

Add in oats and with a large spoon, mix until just combined.

4

Pour batter into silicone cups.

5

Bake for 20-25 minutes or until a toothpick inserted into the center of the muffin comes out clean. Enjoy!

Maple Banana Oat Cottage Cheese Muffins

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