Do you know the perfect ratio of peanut butter to chocolate? 👇🏼
♥️ There’s a reason why Reese’s hearts and eggs are WAY better than the classic cups (not debatable) and it’s all in the peanut butter to chocolate ratio.
❤️ We nailed the ratio while cleaning up the classic with our copycat Reese’s hearts (and even added some hemp hearts for extra protein + fiber).
Can you guess what 2 secret ingredients are hidden under that heart? 👇🏼
📱 Before anything, bookmark this page so you have it for Valentine’s Day!!
💕 Don’t get me wrong, I’m all about chocolate especially on Valentine’s Day. But what if we could increase the nutritional value of those chocolates without sacrificing flavor?
🍓 These strawberry pops are chocolate dipped yet have vitamin C from the strawberries and protein + healthy fat from the peanut butter hidden inside.
🌳 These dirt cups are the cutest way to celebrate Tu B’Shevat, the birthday of the trees (or save it down for Earth Day! Or even Valentine’s Day… they’re flowers people!)
🍇 My kids loved trying some of the seven species like dates + figs. While they weren’t a fan of those dried fruits on their own, paring them with chocolate pudding was a definite YES for both of them.
Easiest way to introduce dried fruits to your kids 👇🏼
🤚 Before anything, bookmark this post to come back to later!
🍊 I’m all about food exposure and introducing new foods to my kids’ palettes that they normally wouldn’t try on their own.
🫚 Did you know it takes kids about 10-20 times of repeated food exposure before they’re even interested in trying the new food?
🍌 We explored new fruits in honor of the holiday Tu B’Shevat, the Jewish celebration of the trees (think of it like Earth Day), and the kids made it clear they weren’t fans of banana chips, apricots, figs, or dates. So guess what?? We made chocolate bark with these exact fruits so they can learn to like them. And guess what? I’ll keep exposing them to these fruits over, and over again.
🍫 This trail mix chocolate bark tastes like my favorite fruit and nut bar of my childhood (Cadbury’s used to be my fave!) but with much cleaner ingredients and nothing artificial.
Want to eat chocolate without all the guilt? 👇🏼
🍫 Often my friends ask how do we stay fit when we’re constantly eating chocolate. I’m happy giving my kids sugary foods as long as it’s a) in moderation and b) made with real, clean ingredients that we can pronounce and understand.
🍓 A great way to increase the nutritional content of a sugary snack like chocolate is to add fruit + nuts/seeds to boost the fiber, vitamins, protein, and healthy fats of the snack. It’s a win-win for both mama and kids.
🌳 Bookmark this recipe for Tu B’Shevat (or Earth Day!) and share with a fellow mama
If you’re in need of a quick + easy hosting appetizer idea for Christmas, these Rudolph Cups are for you 😉We created these holiday veggie cups using carrot sticks and other fresh veggies to prove that hosting doesn’t have to be complicated- easy and effortless is our mantra this holiday season 🧘♀️
These pops have the flavors of sweet white chocolate and refreshing peppermint to make the cutest holiday treat!
These ooey-gooey s’mores cookies are loaded with golden marshmallows, chocolatey hazelnut spread, and a sweet sugar cookie that’s soft on the inside with a satisfying crunch on the outside. They’re perfection.
When I made chocolate pretzel Christmas trees this week, I read a comment to turn them upside down to make dreidels and it totally inspired me! As always I truly appreciate all your comments and DMs… I’m so thankful for you all! 🫶🏼
This incredibly easy Chanukah dessert is perfect for guests or just a fun family treat.
stuffed cookie >>> sad empty cookie . level up your cookie game with these chocolate stuffed dreidel sugar cookies for Chanukah!🍫. we even made these egg-less (vegan + gf too!) so our kids could inevitably lick the bowl 🥣
Elevate any cupcake within minutes with just 4 simple ingredients! 🙊
🙈 Perfect for a themed birthday or just to celebrate those animals in your life (aka the kids).
🌎 April 22 is 𝓔𝓪𝓻𝓽𝓱 𝓓𝓪𝔂, an annual celebration that focuses on promoting clean living that can protect our habitat for people and wildlife (like those monkeys!) alike
Some ways we celebrate year-round are by ⭐️ eating organic foods that are good for the soil (and our own health) since they don’t use harmful pesticides
⭐️ growing our own organic fruits and veggies
⭐️ teaching our kids about recycling
⭐️ eating less meat and a more plant-based diet
⭐️ buying a stainless steel water bottle instead of using single-use plastic
⭐️ buying silicone reusable food pouches instead of plastic baggies
🌍 A little change can go a long way!
