We love eating the rainbow so we decided to put a St. Paddy’s Day spin on our apple slice “donuts”. Topped with Greek yogurt and our rainbow fruit, you can also sub in nut butter or chocolate hummus for the spread. We then added some dye-free candy in the center for our pot of gold at the end of the rainbow.
Rainbow Apple Rings
Banana Spinach Muffins
We made these blender muffins in honor of St. Patrick’s Day! These chocolate chip banana muffins are always a hit with the kids and their friends (and no one even complains that the beautiful green color comes from SPINACH!!). We love using spinach because it adds such great nutritional value without compromising the sweet flavor of the muffin. Spinach is a such great source of fiber that helps fuel growth of healthy gut bacteria.
Heart-Beet Pancakes
These naturally pink pancakes get their color from real beets and their flavor from simple, nourishing ingredients. Soft on the inside with lightly crisp edges, they’re a fun way to add extra nutrients to breakfast without sacrificing taste. Perfect for little hands, special mornings, or a festive brunch spread.
Kid-Friendly Veggie Egg Muffins
Start your mornings with these easy, protein-packed Veggie Egg Muffins! Loaded with fresh vegetables and fluffy eggs, they’re a quick and wholesome option the whole family will love. Perfect for busy weekdays, these muffins can be made ahead of time, stored in the fridge, and reheated in seconds for a nutritious grab-and-go breakfast.
THREE Ingredient Peanut Butter Cookies
🥜 Where all my peanut butter lovers at?! 🙋🏻♀️ Fun fact: my husband and I met online, and he said the thing that caught his eye was that I wrote I love having peanut butter eating contests with myself 🤷🏻♀️. Girls gotta eat amiright?? 🧒 This recipe is super kid-friendly and a great way to get your kiddos cooking in the kitchen! With just three ingredients (natural creamy peanut butter, refined sugar free coconut sugar, and an egg), this recipe is as simple as it is delicious!
Fruit Dreidels
These fruit dreidels are a fun snacktivity for children to celebrate the Festival of Lights. With only three ingredients needed, this snack can be made gluten free and vegan. Happy Chanukah to all who celebrate!
Chocolate Chip Pumpkin Muffins
Did you know that you can replace flour with ALMOND BUTTER and it’ll create a moist, fluffy, delicious muffin?! 🤯. Such a great autumn treat that packs great nutritional content from the pumpkin puree and is sweetened naturally by pure maple syrup. Perfect for breakfast, snack, and kids’ lunchboxes!
S’mores Energy Bites
These 𝒏𝒐-𝒃𝒂𝒌𝒆 bliss balls are great for lunchboxes, make ahead snacks, or on-the-go treats. We love storing them in the freezer so they’re always ready for those moments when my kids are “staaaarving” aka 5 min after they had a meal 🙄 . They’re everything you want from a fire-pit s’mores but without all the prep, hassle, and smokey scent that just won’t leave your clothes 🫤. These bliss balls are made with whole grain oats and are sweetened naturally by pure maple syrup.
Fruit Leather
Still have Halloween candy left? Chuck that fruit roll up with all those food dyes and sugars, and make these fruit leathers instead!
🍓 The best part?? All you need is some fruit (and think about all the different combinations you can make!) with some lemon juice for pop ✨. Such a great source of vitamin C, and an easy way to get your kids to have fruit instead of candy.
Spiderweb Pumpkin Pancakes
Our spiderweb pancakes are packed with sweet pumpkin purée alongside the warm flavors of cinnamon, nutmeg, and maple.
Caramel Apple Grapes
Hear me out. Candy apples are fun, but the artificial color? The ridiculous amount of sugar? Let’s bring candy apples to the current century and give them an autumn glow-up:
✨ cotton candy grapes
✨ date caramel made from dates, water, and sea salt (and pumpkin pie spice if we’re feelin fancy)
✨ crushed peanuts, graham crackers, and granola
Apple Nachos
An easy way to spice up snack time for the kids is to change the way a typical snack is presented. Watch as we level up our apples and peanut butter while getting the kids to eat superfood hemp seeds as well as vitamin rich pumpkin & sunflower seeds 😉