Name: Apple-Peach Oat Bars
Cuisine: American
Ingredients: 2 ½ cups sprouted rolled oats, divided; 2 tsp cinnamon; ½ tsp baking powder; ¼ tsp salt; 1 cup low fat or full fat yogurt of choice (make sure no added sugars); ¼ cup unsweetened applesauce with peaches (we used Vermont Village); 1/4-1/2 cup pure maple syrup or 1/2- 3/4 cup date syrup (depending on sweetness preference); 6 tbsp liquid coconut oil; 2 eggs; 1 tsp vanilla; 1 apple, peeled and cut into small chunks; 1 peach, peeled and cut into small chunks

2 ½ cups sprouted rolled oats, divided

2 tsp cinnamon

½ tsp baking powder

¼ tsp salt

1 cup low fat or full fat yogurt of choice (make sure no added sugars)

¼ cup unsweetened applesauce with peaches (we used Vermont Village)

1/4-1/2 cup pure maple syrup or 1/2- 3/4 cup date syrup (depending on sweetness preference)

6 tbsp liquid coconut oil

2 eggs

1 tsp vanilla

1 apple, peeled and cut into small chunks

1 peach, peeled and cut into small chunks

Preheat oven to 350F and coat a 8x8-inch baking pan with cooking spray.

Blend 1 cup oats in a blender until fine. Transfer oat flour to a bowl. Add in remaining oats, cinnamon, baking powder, and salt, and stir to combine.

In another bowl, add yogurt, applesauce, maple/date syrup, coconut oil, eggs, and vanilla, and stir to combine. Pour into dry ingredients and mix until just combined.

Fold in apples & peaches (reserve some to put on top), then pour batter into prepared baking pan.

Sprinkle remaining apple and peach chunks over top, lightly pressing them into the batter.

Bake until golden brown and cooked through the middle, around 35 minutes.

CategoryBaby Led Weaning, Breakfast, Child-Friendly, Dairy-free/Soy-free, Desserts, Snacks, VegetarianCuisineAmerican

Ingredients