Apple-Peach Oat Bars

 2 ½ cups sprouted rolled oats, divided
 2 tsp cinnamon
 ½ tsp baking powder
 ¼ tsp salt
 1 cup low fat or full fat yogurt of choice (make sure no added sugars)
 ¼ cup unsweetened applesauce with peaches (we used Vermont Village)
 1/4-1/2 cup pure maple syrup or 1/2- 3/4 cup date syrup (depending on sweetness preference)
 6 tbsp liquid coconut oil
 2 eggs
 1 tsp vanilla
 1 apple, peeled and cut into small chunks
 1 peach, peeled and cut into small chunks

1

Preheat oven to 350F and coat a 8x8-inch baking pan with cooking spray.

2

Blend 1 cup oats in a blender until fine. Transfer oat flour to a bowl. Add in remaining oats, cinnamon, baking powder, and salt, and stir to combine.

3

In another bowl, add yogurt, applesauce, maple/date syrup, coconut oil, eggs, and vanilla, and stir to combine. Pour into dry ingredients and mix until just combined.

4

Fold in apples & peaches (reserve some to put on top), then pour batter into prepared baking pan.

5

Sprinkle remaining apple and peach chunks over top, lightly pressing them into the batter.

6

Bake until golden brown and cooked through the middle, around 35 minutes.

Ingredients

 2 ½ cups sprouted rolled oats, divided
 2 tsp cinnamon
 ½ tsp baking powder
 ¼ tsp salt
 1 cup low fat or full fat yogurt of choice (make sure no added sugars)
 ¼ cup unsweetened applesauce with peaches (we used Vermont Village)
 1/4-1/2 cup pure maple syrup or 1/2- 3/4 cup date syrup (depending on sweetness preference)
 6 tbsp liquid coconut oil
 2 eggs
 1 tsp vanilla
 1 apple, peeled and cut into small chunks
 1 peach, peeled and cut into small chunks

Directions

1

Preheat oven to 350F and coat a 8x8-inch baking pan with cooking spray.

2

Blend 1 cup oats in a blender until fine. Transfer oat flour to a bowl. Add in remaining oats, cinnamon, baking powder, and salt, and stir to combine.

3

In another bowl, add yogurt, applesauce, maple/date syrup, coconut oil, eggs, and vanilla, and stir to combine. Pour into dry ingredients and mix until just combined.

4

Fold in apples & peaches (reserve some to put on top), then pour batter into prepared baking pan.

5

Sprinkle remaining apple and peach chunks over top, lightly pressing them into the batter.

6

Bake until golden brown and cooked through the middle, around 35 minutes.

Apple-Peach Oat Bars

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