Pumpkin Raisin Muffins

Wet Ingredients
 ½ cup pure maple syrup
 ½ cup pumpkin puree
 2 tbsp liquid coconut oil
 ½ tsp salt
 ¾ tsp pumpkin pie spice
 ½ tsp vanilla extract
 1 egg
Dry Ingredients
 1 cup oats
 ½ tsp baking soda
Mix-Ins
  cup raisins
 Optional: pumpkin seeds sprinkled on top

1

Preheat oven to 350F. Line a muffin tin with silicone muffin liners.

2

In a food processor, add the wet ingredients and process until well combined.

3

Add in the dry ingredients and process again until smooth.

4

Fold in the raisins. Mix with a spoon and pour into the muffin liners. Top with pumpkin seeds if desired.

5

Bake for 20 minutes until a toothpick comes out clean. Let cool and enjoy!

Ingredients

Wet Ingredients
 ½ cup pure maple syrup
 ½ cup pumpkin puree
 2 tbsp liquid coconut oil
 ½ tsp salt
 ¾ tsp pumpkin pie spice
 ½ tsp vanilla extract
 1 egg
Dry Ingredients
 1 cup oats
 ½ tsp baking soda
Mix-Ins
  cup raisins
 Optional: pumpkin seeds sprinkled on top

Directions

1

Preheat oven to 350F. Line a muffin tin with silicone muffin liners.

2

In a food processor, add the wet ingredients and process until well combined.

3

Add in the dry ingredients and process again until smooth.

4

Fold in the raisins. Mix with a spoon and pour into the muffin liners. Top with pumpkin seeds if desired.

5

Bake for 20 minutes until a toothpick comes out clean. Let cool and enjoy!

Pumpkin Raisin Muffins

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