Blender Banana Spinach Pancakes

 2 ½ cups rolled oats, divided
 1 cup spinach
 2 bananas
 2 eggs
 ½ cup milk
 ¼ cup + 2 tbsp pure maple syrup
 ¼ cup +2 tbsp liquid coconut oil
 2 tsp baking powder
 1 tsp vanilla extract
 1 tsp cinnamon
 ¼ tsp salt
 Avocado oil, for greasing pan
1

In a food processor, combine 2 cups oats with the rest of the ingredients (except for the remaining 1/2 cup oats, chocolate chips and avocado oil) until smooth. Using a food processor produces a pancake with specks of green rather than using a high speed blender which produces a pureed batter that's completely green. We like the flavor better when using a food processor!

2

Add in 1/2 cup oats and mix with a spoon. Let batter rest for 10 minutes so the oat flour can absorb the liquid and thicken. Add chocolate chips.

3

Grease a non-stick pan with avocado oil. Pour heaping spoonfuls of batter into the pan so they form round circles, and flip over once bubbles have formed and bottom is golden (Cook for about 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.) Repeat until all pancakes are made. Enjoy!

Ingredients

 2 ½ cups rolled oats, divided
 1 cup spinach
 2 bananas
 2 eggs
 ½ cup milk
 ¼ cup + 2 tbsp pure maple syrup
 ¼ cup +2 tbsp liquid coconut oil
 2 tsp baking powder
 1 tsp vanilla extract
 1 tsp cinnamon
 ¼ tsp salt
 Avocado oil, for greasing pan

Directions

1

In a food processor, combine 2 cups oats with the rest of the ingredients (except for the remaining 1/2 cup oats, chocolate chips and avocado oil) until smooth. Using a food processor produces a pancake with specks of green rather than using a high speed blender which produces a pureed batter that's completely green. We like the flavor better when using a food processor!

2

Add in 1/2 cup oats and mix with a spoon. Let batter rest for 10 minutes so the oat flour can absorb the liquid and thicken. Add chocolate chips.

3

Grease a non-stick pan with avocado oil. Pour heaping spoonfuls of batter into the pan so they form round circles, and flip over once bubbles have formed and bottom is golden (Cook for about 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.) Repeat until all pancakes are made. Enjoy!

Blender Banana Spinach Pancakes

Leave a Reply