Preheat oven to 400F and line a muffin tin with silicone muffin liners.
If using the whole dates instead of maple syrup/date syrup: Combine boiling water and dates in a blender and puree until smooth
In a large bowl, combine the flours, oats, baking soda, salt, cinnamon, and nutmeg.
In a small bowl, mix together the coconut oil, maple/date syrup, eggs, yogurt, apple sauce, and vanilla extract.
Pour the wet ingredients into the dry, and whisk together.
Add in the flour-dusted apples and combine with the batter.
Pour into tins and bake for 18 minutes until center is cooked through.
Ingredients
Directions
Preheat oven to 400F and line a muffin tin with silicone muffin liners.
If using the whole dates instead of maple syrup/date syrup: Combine boiling water and dates in a blender and puree until smooth
In a large bowl, combine the flours, oats, baking soda, salt, cinnamon, and nutmeg.
In a small bowl, mix together the coconut oil, maple/date syrup, eggs, yogurt, apple sauce, and vanilla extract.
Pour the wet ingredients into the dry, and whisk together.
Add in the flour-dusted apples and combine with the batter.
Pour into tins and bake for 18 minutes until center is cooked through.