Hummus Chicken

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Hummus chicken is a one-pan dinner that takes about five minutes of actual work: season bite-size chicken, spread a thin layer of hummus over it, lay it on a bed of broccoli and roast at 450F for thirty minutes. The hummus does two jobs — it seasons the chicken and it keeps it from drying out at that heat, so you get the browning without the chewiness. Cut small, the pieces are a good size for a toddler.

 1.50 lbs boneless chicken breast
 1 cup hummus
 1 tbsp lemon juice
 Salt
 Pepper
 Paprika
 Garlic powder
 Onion powder
 Fresh broccoli
 Avocado oil
Baby Products Used in Below Photos
1

Preheat oven to 450F. In a large Pyrex, lay down your broccoli florets and drizzle with avocado oil, salt, and pepper. Toss to evenly coat.

2

Cut your raw chicken into bite size chunks. Season with salt, pepper, paprika, garlic powder, and onion powder. Rub mixture into chicken so it's completely coated.

3

Spread a thin layer of hummus over the chicken and lay them down over the broccoli florets. Drizzle chicken and broccoli with lemon juice.

4

Bake for 30 minutes or until the chicken is cooked through. Enjoy!

Ingredients

 1.50 lbs boneless chicken breast
 1 cup hummus
 1 tbsp lemon juice
 Salt
 Pepper
 Paprika
 Garlic powder
 Onion powder
 Fresh broccoli
 Avocado oil
Baby Products Used in Below Photos
Hummus Chicken

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