An easy and protein filled no-bake treat, these energy balls are an easy snack that can be made alongside your children. With basic pantry items, these bliss bites are gluten-free, vegan, and can be made nut-free if you substitute the nut butter with sunflower seed butter. They store beautifully in the fridge but I prefer the freezer so we always have some on hand!
½ cup pure maple syrup
½ cup natural peanut butter
½ cup raisins
2 tbsp ground flaxseed
¼ tsp salt
1
Add all ingredients to a large bowl and mix together until well combined.
2
Store batter in fridge for 30 minutes to make rolling easier.
3
Roll into balls. Can eat right away or store in the fridge (my preference) or freezer (doesn't need to defrost- can be eaten immediately!). Enjoy!
CategoryChild-Friendly, Dairy-free/Soy-free, Desserts, Energy Bites, Kids Snack Activity, Snacks, Vegan, Vegetarian
Ingredients
½ cup pure maple syrup
½ cup natural peanut butter
½ cup raisins
2 tbsp ground flaxseed
¼ tsp salt