Have you tried overnight oats yet?? It’s the ultimate meal-prep breakfast that’s made the night before by just mixing some simple pantry items together in a mason jar and storing in the fridge. Made with sprouted rolled oats, protein-rich peanut butter, unsweetened cocoa powder, and chia seeds, this nutritious decadent breakfast is ready in the morning and is super kid-friendly!
½cupGreek yogurtWe use coconut milk yogurt when dairy-free
3tbspunsweetened peanut butter
1tbspunsweetened cocoa powderCan use less if you prefer a milder flavor
1tbspchia seeds
2tsppure maple syrupCan use more if you prefer a sweeter flavor
1tspvanilla extract
Pinch of salt
Topping
Sprinkle of cacao nibs
Sprinkle of organic unsalted peanuts
Drizzle of peanut butter (can you tell we love peanut butter?? YUM)
1
Pour oats into a mason jar and cover with milk. Add in the rest of the ingredients (except for the topping which will be added the next day).
2
Stir to combine all ingredients so they're evenly dispersed and seal the jar with a lid. Taste the oats and adjust according to preference (we sometimes add more maple syrup to make it sweeter). Store in the refrigerator overnight.
3
When ready to eat, sprinkle the top of the oat mixture with both the cacao nibs and peanuts. Finish by drizzling with peanut butter.
½cupGreek yogurtWe use coconut milk yogurt when dairy-free
3tbspunsweetened peanut butter
1tbspunsweetened cocoa powderCan use less if you prefer a milder flavor
1tbspchia seeds
2tsppure maple syrupCan use more if you prefer a sweeter flavor
1tspvanilla extract
Pinch of salt
Topping
Sprinkle of cacao nibs
Sprinkle of organic unsalted peanuts
Drizzle of peanut butter (can you tell we love peanut butter?? YUM)
Directions
1
Pour oats into a mason jar and cover with milk. Add in the rest of the ingredients (except for the topping which will be added the next day).
2
Stir to combine all ingredients so they're evenly dispersed and seal the jar with a lid. Taste the oats and adjust according to preference (we sometimes add more maple syrup to make it sweeter). Store in the refrigerator overnight.
3
When ready to eat, sprinkle the top of the oat mixture with both the cacao nibs and peanuts. Finish by drizzling with peanut butter.
