This is a fall pasta built on a bag of frozen chopped root vegetables — golden beets, parsnips, sweet potatoes and purple carrots — caramelized in a skillet with onion and garlic. The sauce is a cup of canned pumpkin, with maple syrup, ground sage and half a teaspoon of cinnamon. The cinnamon is what makes people ask what is in it. Mozzarella stirred through at the end pulls it together into something that coats the pasta.
Inspired by @eatingbyelaine
16ozchopped root vegetablesWe get a precut frozen bag from Costco that contains golden beets, parsnips, sweet potatoes, and purple carrots
6ozpasta of choice
4ozmozzarella shreds (can also use vegan)
1cupcanned pumpkin
1onion, chopped
4cloves garlic, minced
2tbsppure maple syrup
3tbspavocado oil
1tspground sage
1tspsalt
½tspground cinnamon
¼tspground pepper
1
In a medium pot, cook pasta according to package directions.
2
Heat a skillet on medium low flame. Add avocado oil and saute onions with root vegetables until caramelized. Add in minced garlic and cook for another few minutes until fragrant.
3
Add in canned pumpkin, maple syrup, and all spices.
4
Drain pasta and add to sauce. Sprinkle cheese on top and mix til well combined and melted. Enjoy!
16ozchopped root vegetablesWe get a precut frozen bag from Costco that contains golden beets, parsnips, sweet potatoes, and purple carrots
6ozpasta of choice
4ozmozzarella shreds (can also use vegan)
1cupcanned pumpkin
1onion, chopped
4cloves garlic, minced
2tbsppure maple syrup
3tbspavocado oil
1tspground sage
1tspsalt
½tspground cinnamon
¼tspground pepper
Directions
1
In a medium pot, cook pasta according to package directions.
2
Heat a skillet on medium low flame. Add avocado oil and saute onions with root vegetables until caramelized. Add in minced garlic and cook for another few minutes until fragrant.
3
Add in canned pumpkin, maple syrup, and all spices.
4
Drain pasta and add to sauce. Sprinkle cheese on top and mix til well combined and melted. Enjoy!