An easy plant-based meal that's vegan and nut free!! I love using cauliflower as the base to my meals because once grilled, it becomes caramelized, juicy, and wonderfully sweet. Paired with our homemade nut-free pesto sauce and served atop a bed of protein-rich quinoa, this meal is satisfying and naturally high in fiber and B-vitamins!
Cut the cauliflower lengthwise, including the stalk, into 3/4-inch slices. Set aside.
3
In a food processor, combine all ingredients for the pesto sauce and blend together. Taste and add more oil, salt, or pepper if desired.
4
Brush both sides of the cauliflower steaks with pesto. Sprinkle with hemp seeds. Place on a BBQ grill over medium heat. Grill for 3-4 minutes on each side (or until cauliflower is tender but still firm). Enjoy over quinoa drizzled with extra pesto sauce for a nutritious meal!
Cut the cauliflower lengthwise, including the stalk, into 3/4-inch slices. Set aside.
3
In a food processor, combine all ingredients for the pesto sauce and blend together. Taste and add more oil, salt, or pepper if desired.
4
Brush both sides of the cauliflower steaks with pesto. Sprinkle with hemp seeds. Place on a BBQ grill over medium heat. Grill for 3-4 minutes on each side (or until cauliflower is tender but still firm). Enjoy over quinoa drizzled with extra pesto sauce for a nutritious meal!