You'll never guess these Olympic rings are made with chocolate covered apple slices! Dye-free and gluten-free, these cupcakes are bursting with fresh summer blueberries. A must make for any Olympics themed party!
Olympic Cupcakes
6large eggs
⅔cuppure maple syrup
½cupghee (we used Carrington Farms)
2tbspmilk
2tspvanilla extract
½cupcoconut flour
¼cuplupin flour (we used Carrington Farms)
1scoop protein powder (we used Simply Tera Protein Powder)
1tspbaking powder
½tspsalt
1cupblueberries
Olympics Apple Ring Toppers
12apples, cored and sliced into rings
1cupwhite chocolate chips
½cupchocolate chips for black
2tspcoconut oil (we used Carrington Farms), split
1tspgoji berry powder (we used Carrington Farms) for red
1tspmatcha powder (we used Carrington Farms) for green
1tspblue spirulina for blue
1tspgreen spirulina for green
¼tspturmeric for yellow
Optional: dye-free colored sprinkles to match each ring color
Frosting
Clean store-bought frosting (to make life easy!)
1
Preheat oven to 350F.
2
In a small bowl, beat the eggs, pure maple syrup, ghee, milk, and vanilla extract.
3
In a separate bowl, combine the coconut flour, lupin flour, protein powder, baking powder, and salt.
4
Add flour mixture to egg mixture; stir to combine. Fold in the blueberries.
5
Pour into a silicone muffin tray. Bake for 18-20 minutes until a toothpick comes out clean. Let the muffins cool.
6
Once cooled completely, frost your cupcakes.
7
Melt your white chocolate with 1 tsp coconut oil. Do the same with chocolate chips.
8
Divide the white chocolate into 4 separate bowls and add color to each one. Mix to combine.
9
Line a baking sheet with parchment paper. Using a spoon, pour chocolate on each apple slice to resemble a different Olympic ring color. Add optional sprinkles. Freeze for 10 minutes. Remove from freezer and top each cupcake with a different ring color. Enjoy!
Ingredients
Olympic Cupcakes
6large eggs
⅔cuppure maple syrup
½cupghee (we used Carrington Farms)
2tbspmilk
2tspvanilla extract
½cupcoconut flour
¼cuplupin flour (we used Carrington Farms)
1scoop protein powder (we used Simply Tera Protein Powder)
1tspbaking powder
½tspsalt
1cupblueberries
Olympics Apple Ring Toppers
12apples, cored and sliced into rings
1cupwhite chocolate chips
½cupchocolate chips for black
2tspcoconut oil (we used Carrington Farms), split
1tspgoji berry powder (we used Carrington Farms) for red
1tspmatcha powder (we used Carrington Farms) for green
1tspblue spirulina for blue
1tspgreen spirulina for green
¼tspturmeric for yellow
Optional: dye-free colored sprinkles to match each ring color
Frosting
Clean store-bought frosting (to make life easy!)
Directions
1
Preheat oven to 350F.
2
In a small bowl, beat the eggs, pure maple syrup, ghee, milk, and vanilla extract.
3
In a separate bowl, combine the coconut flour, lupin flour, protein powder, baking powder, and salt.
4
Add flour mixture to egg mixture; stir to combine. Fold in the blueberries.
5
Pour into a silicone muffin tray. Bake for 18-20 minutes until a toothpick comes out clean. Let the muffins cool.
6
Once cooled completely, frost your cupcakes.
7
Melt your white chocolate with 1 tsp coconut oil. Do the same with chocolate chips.
8
Divide the white chocolate into 4 separate bowls and add color to each one. Mix to combine.
9
Line a baking sheet with parchment paper. Using a spoon, pour chocolate on each apple slice to resemble a different Olympic ring color. Add optional sprinkles. Freeze for 10 minutes. Remove from freezer and top each cupcake with a different ring color. Enjoy!
