Have you tried overnight oats yet?? It’s the ultimate meal-prep breakfast that’s made the night before by just mixing some simple pantry items together in a mason jar and storing in the fridge. Made with sprouted rolled oats, protein-rich peanut butter, unsweetened cocoa powder, and chia seeds, this nutritious decadent breakfast is ready in the morning and is super kid-friendly!
[cooked-sharing]
Pour oats into a mason jar and cover with milk. Add in the rest of the ingredients (except for the topping which will be added the next day).
Stir to combine all ingredients so they're evenly dispersed and seal the jar with a lid. Taste the oats and adjust according to preference (we sometimes add more maple syrup to make it sweeter). Store in the refrigerator overnight.
When ready to eat, sprinkle the top of the oat mixture with both the cacao nibs and peanuts. Finish by drizzling with peanut butter.
Ingredients
Directions
Pour oats into a mason jar and cover with milk. Add in the rest of the ingredients (except for the topping which will be added the next day).
Stir to combine all ingredients so they're evenly dispersed and seal the jar with a lid. Taste the oats and adjust according to preference (we sometimes add more maple syrup to make it sweeter). Store in the refrigerator overnight.
When ready to eat, sprinkle the top of the oat mixture with both the cacao nibs and peanuts. Finish by drizzling with peanut butter.
Do you sprout your own oats? If so, can you explain what you do please? Thanks
Hi! We buy sprouted oats from One Degree Organics but totally not necessary. I like them because they have some added nutrition and are easier to digest. That being said, rolled oats work just fine in this recipe!
What flavor coconut milk yogurt is used for this recipe?
Hi! We used plain natural coconut milk yogurt without any added flavor. The exact brand we’ve used is linked but any plain, unsweetened yogurt will do! https://coyo.com/us/products/natural_yoghurt_5-3oz/