½cupmixed vegetables (we did a medley of cooked peas, carrots, and string beans)
2 slices whole wheat bread
1 cup shredded cheese
¼cupfeta, chopped into small pieces
½ tsp sea salt (we used Borsari original blend of fresh herbs and spices infused into sea salt)
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp paprika
1/4 - 1/2 cup whole wheat pastry flour
Optional: avocado oil, for frying, or use an air fryer without the oil
In a food processor, add the chickpeas, onion, vegetables (unless you want a chunkier patty with more texture, then add this later), and whole wheat bread.
Pour mixture into a large bowl and add in 2 types of cheese, eggs, seasoning, and flour. Once mixed together, this should create a batter that's not too runny.
To cook, you can either line an air fryer basket with tin foil and use a spoon to create patties on the foil. Cook at 375F for 20 minutes, flipping halfway. Otherwise, you can add oil to a skillet on medium-low heat and fry the patties on both sides til golden brown. Enjoy!